can you get type 2 diabetes if you are skinny
Release time :Dec-02,2024
Although individuals with a slender build have a comparatively lower risk of type 2 diabetes, it does not confer complete immunity to the condition. The progression of type 2 diabetes is associated with multiple factors, including genetic predisposition, lifestyle choices, and environmental influences.
Genetics significantly contribute to the development of type 2 diabetes; thus, the presence of diabetes in one's family can elevate the risk for even those who are slender. An unhealthy lifestyle is another critical factor leading to type 2 diabetes. Factors such as sedentary behavior, poor dietary habits, and inadequate sleep can contribute to insulin resistance, which may precipitate diabetes. Moreover, environmental elements like air pollution and exposure to chemicals can also influence the development of diabetes.
Consequently, even those with a thin physique should not discount the risk of type 2 diabetes. To mitigate the risk, it is advisable to adopt a healthy lifestyle that includes regular physical activity, a balanced diet, and sufficient rest. Additionally, individuals with a family history of diabetes or other risk factors should seek medical advice for screening and assessment without delay. Upon a diabetes diagnosis, it is imperative to follow a treatment plan under a physician's supervision and avoid self-medicating without guidance.