does pre diabetes make you tired

Indeed, prediabetes can result in feelings of fatigue. Prediabetes is characterized by blood sugar levels that are elevated but do not yet meet the criteria for a diabetes diagnosis. This condition is often due to insulin resistance or inadequate insulin production, which impairs the body's ability to convert glucose into energy efficiently. As a result, this can lead to a lack of energy and subsequent fatigue.

Beyond fatigue, prediabetes may present with additional symptoms such as increased thirst, frequent urination, and weight loss, all of which could be linked to disruptions in energy metabolism. Moreover, having prediabetes can heighten the risk of developing complications like cardiovascular and kidney diseases.

If you suspect you have symptoms of prediabetes or are concerned about your risk, it is important to consult with a healthcare provider without delay. Physicians can ascertain your prediabetes status by assessing your blood glucose levels and can offer appropriate treatment recommendations. To manage prediabetes symptoms, adopting a healthy diet, engaging in regular physical activity, and monitoring blood sugar levels are also beneficial practices in everyday life.