is cassava flour good for diabetes

Tapioca flour could be a preferable option for individuals with diabetes. As a low glycemic index (GI) food, tapioca flour releases sugars slowly during digestion, which can help maintain stable blood glucose levels. Moreover, its high fiber content can contribute to improved gut health and reduce issues like constipation.

Despite these benefits, diabetic patients should still consume tapioca flour in moderation. Being primarily composed of carbohydrates, excessive consumption could potentially raise blood sugar levels. It is advisable for diabetic patients to reduce their intake of other high GI foods when incorporating tapioca flour into their diet to help keep blood sugar levels stable.

For individuals with diabetes, it's crucial not only to manage their diet effectively but also to monitor blood glucose levels regularly and follow a medication regimen under a physician's supervision. Maintaining healthy lifestyle habits, such as engaging in regular physical activity and avoiding tobacco and excessive alcohol, can also aid in managing the condition. If blood sugar remains poorly controlled after dietary adjustments, it is important to consult a healthcare provider promptly to revise the treatment plan.