how do i know if i have diabetes quiz

To determine if you have diabetes, it is common to monitor certain symptoms and undergo medical testing. Typical signs of diabetes include frequent urination, excessive thirst, unexplained weight loss, fatigue, and blurry vision. Should these symptoms occur, it is crucial to consult a healthcare provider promptly and get your blood sugar levels tested.

For a more detailed diagnosis, diabetes is primarily identified through blood glucose measurements. A fasting blood glucose level of 7.0 millimoles per liter or higher, or a post-meal level of 11.1 millimoles per liter or higher two hours after eating, typically indicates diabetes. Additionally, glycated hemoglobin (HbA1c) levels are a significant marker for diabetes assessment, with a normal range generally between 4% and 6%. An HbA1c level above 6.5% may suggest the presence of diabetes.

For individuals suspecting they might have diabetes, it is imperative to seek medical attention without delay and to follow the doctor's advice for necessary tests and treatments. Maintaining a healthy lifestyle, including a balanced diet, regular exercise, abstaining from smoking, and limiting alcohol consumption, is essential for both preventing and managing diabetes. Remember, any medication use should be under the supervision of a healthcare professional and should never be self-administered without guidance.