is manuka honey good for diabetes type 2
Release time :Nov-18,2024
Manuka honey is typically not advised for individuals with type 2 diabetes. While it is recognized for health benefits like antimicrobial and antioxidant effects, its high sugar content can negatively impact blood sugar management in diabetics.
The primary constituents of Manuka honey, glucose and fructose, are rapidly converted into blood sugar during digestion, potentially raising blood glucose levels. Moreover, despite the presence of minerals and vitamins, their quantities are too low to counterbalance the risks posed by the honey's high sugar content.
Thus, for those with type 2 diabetes, it is advisable to opt for low-sugar or sugar-free honey alternatives, consumed in moderation and under medical supervision. Additionally, diabetic patients should focus on a healthy diet and lifestyle, with regular blood sugar monitoring to ensure effective disease management.