how much sugar per day for diabetics

Diabetic patients should strictly limit their daily sugar intake, typically not exceeding 25 grams. This recommendation aligns with the World Health Organization's guidelines and is tailored to the specific needs of individuals with diabetes.

In practice, diabetic patients must adjust their sugar consumption based on their physical condition, activity levels, and dietary habits. For instance, patients with lower body weight and reduced activity may require more stringent sugar limits, whereas those with higher body weight and increased activity might have some flexibility. Additionally, diabetic patients should be mindful of hidden sugars in foods, such as those found in processed items, beverages, and condiments that contain added sugars.

Controlling sugar intake is just one aspect of managing diabetes. Patients also need to regularly monitor their blood glucose levels, maintain a healthy diet, engage in appropriate physical activity, and adhere to their physician's treatment plan. If patients have any doubts or concerns, they should seek timely advice from a healthcare provider or diabetes educator. Under no circumstances should they alter their medication dosage or treatment regimen without professional guidance.