what percentage of prediabetes develop diabetes

The rate at which individuals with prediabetes develop diabetes can vary widely, but on average, approximately 10%-15% of those with prediabetes will progress to diabetes within five years.

Prediabetes is characterized by blood sugar levels that are elevated above the normal range but do not yet meet the diagnostic criteria for diabetes. During this phase, a person's insulin sensitivity and secretion start to diminish, though they have not been completely lost. Consequently, prediabetes represents a critical window for the prevention of diabetes. By adopting lifestyle modifications and medical interventions, the risk of individuals with prediabetes developing diabetes can be significantly reduced.

For those with prediabetes, it is essential to focus on a healthy diet, engage in regular physical activity, and maintain a healthy weight in their daily lives. Additionally, it is crucial to monitor blood sugar levels regularly to promptly identify and address any abnormalities. Should a diagnosis of diabetes be confirmed, it is imperative to follow a standardized treatment plan under a physician's guidance, which may include pharmacological therapy, dietary management, and exercise therapy. It is important to avoid self-medicating and to adhere strictly to the prescribed medication regimen as directed by a healthcare professional.